9 Ergonomic Rules at Work to Prevent Pain
9 Ergonomic Rules at Work to Prevent Pain. This article is for those who work in physically demanding professions such as a trade, health care, labouring, landscaping and cleaning.
5 Effective Tips to Prevent Pain at Work
5 Effective Tips to Prevent Pain at Work. When you are experiencing symptoms – pain; discomfort; loss of range of motion – some dysfunction has already taken hold in your system.
The Secret to Increasing Your Energy
The Secret to Increasing Your Energy. Low energy affects many of us.
The Benefits from Osteopathy Combined with Exercise
The Benefits from Osteopathy Combined with Exercise Osteopathic exercises are beneficial because they gradually increase the strength and flexibility of the joints and muscles
How You can Benefit from Combining Massage with Osteopathy
How You can Benefit from Combining Massage with Osteopathy. Did you know that massage in-between your Osteopathic treatments could be beneficial?
Exercises to Strengthen the Lower Back
Exercises to Strengthen the Lower Back. At Balanced Life Osteopathy we see a lot of people who experience pelvic misalignment, sacroiliac pain and/or sacrum instability which as a result presents as lower back pain.