This article is for those who work in physically demanding professions such as a trade, health care, labouring, landscaping and cleaning.
A common mistake for almost everyone is to wait until you’re falling apart before seeking treatment.
Have you ever noticed how when your back or neck is sore and in spasm, it seems to drain your energy and you feel lifeless?…..
It’s that time of the year when a number of people coming in to the clinic are immune-suppressed and suffering from colds and flu.
Unfortunately, back pain for everyone at some time is a reality! There are some rare individuals who seem to skip this little life pleasure but they are in the minority.